Côtelette de Porc Grillée avec Sauce aux Champignons Crèmeuse et Asperges Sautées
Grilled Pork Loin Chop with Creamy Mushroom Gravy and Sautéed Asparagus
Yes, with a tweak: request the mushroom gravy be made without flour or cornstarch (can use xanthan gum). About 6g net carbs per serving.
What it is
A thick, juicy grilled pork loin chop, topped with a rich, creamy mushroom gravy and served with perfectly sautéed asparagus.
Key ingredients
Pork loin chop, mushrooms, heavy cream, beef broth, butter, asparagus, garlic, olive oil, salt, pepper, herbs (thyme).
How to make it keto
Request the mushroom gravy be made without flour or cornstarch (can use xanthan gum). Ensure no sugary marinades on the chop.
Watch out for
Flour/cornstarch in gravy, sugary marinades on pork, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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