Filet Mignon de Bison avec Réduction de Baies Céto et Asperges
Bison Tenderloin with Keto Berry Reduction and Asparagus
Yes, with a tweak: confirm the berry reduction uses a keto-friendly sweetener (e.g., erythritol, stevia) and no added sugar. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.
What it is
A tender cut of lean Canadian bison tenderloin, pan-seared or grilled to perfection, accompanied by a rich, sugar-free berry reduction (e.g., with Saskatoon berries or cranberries) and fresh asparagus spears.
Key ingredients
Bison tenderloin, asparagus, butter, keto-friendly sweetener, mixed berries (e.g., Saskatoon, cranberry, raspberry), beef broth, herbs (e.g., thyme, rosemary), salt, pepper.
How to make it keto
Confirm the berry reduction uses a keto-friendly sweetener (e.g., erythritol, stevia) and no added sugar. Request only keto-friendly vegetables like asparagus, broccoli, or green beans as sides, omitting starchy options.
Watch out for
Traditional berry reductions are high in sugar. Starchy sides such as mashed potatoes, roasted potatoes, or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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