Grilled Lake Superior Cisco with Lemon-Dill Butter and Asparagus
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Canadian dishes.
What it is
A delicate and flavorful fillet of Lake Superior Cisco (lake herring), expertly grilled to perfection. Served with a fragrant lemon-dill butter sauce and crisp, tender grilled asparagus spears.
Key ingredients
Cisco fillets, unsalted butter, fresh lemon juice, fresh dill, salt, pepper, asparagus, olive oil (for grilling asparagus).
Optional tweaks
Ensure no breading or flour is used on the fish. Confirm the lemon-dill butter contains no added sugar or starch. Request only keto-friendly vegetables like asparagus.
Watch out for
Breading on fish, sugary sauces, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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