Hasenpfeffer (Keto Rabbit Stew Bowl, No Potatoes)
Yes, with a tweak: omit potatoes. About 8g net carbs per serving.
What it is
A rich and tangy rabbit stew, inspired by the German-Canadian classic, featuring tender rabbit braised in a flavorful marinade with bacon, mushrooms, and herbs. Served as a hearty bowl, free of potatoes and thickened with a keto-friendly alternative.
Key ingredients
Rabbit pieces, bacon, red wine, red wine vinegar, juniper berries, bay leaves, thyme, mushrooms, onions, celery, beef broth, butter, almond flour (for thickening, optional), salt, pepper.
How to make it keto
Crucially, omit potatoes. Confirm no flour or other high-carb thickeners are used; request xanthan gum or a reduction instead. Ensure no hidden sugars in the marinade.
Watch out for
Traditional Hasenpfeffer often includes potatoes and is thickened with flour. Marinades can contain sugar. Ensure no high-carb vegetables are added and any thickening agent is keto-compliant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.