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All cuisines › Canadian

Huîtres Farcies au Fromage et Épinards (Version Céto)

Baked Oysters with Cheese and Spinach (Keto Version)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.

Keto as servedHigh FatShellfish
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
20gProtein
30gFat
380Calories

What it is

Succulent fresh PEI oysters baked on the half shell, topped with a rich, creamy mixture of sautéed spinach, savory cheese (such as Parmesan or Gruyère), and crispy bacon bits, a naturally keto-friendly appetizer.

Key ingredients

Fresh PEI oysters, fresh spinach, heavy cream, Parmesan or Gruyère cheese, bacon bits, garlic, butter, lemon juice, salt, black pepper.

Optional tweaks

Ensure no breadcrumbs or flour are used in the topping mixture. This dish is generally keto-friendly by nature if made without breading.

Watch out for

Some recipes for baked oysters (like Oysters Rockefeller) traditionally include breadcrumbs in the topping, which would need to be omitted for keto.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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