Huîtres Farcies au Fromage et Épinards (Version Céto)
Baked Oysters with Cheese and Spinach (Keto Version)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.
What it is
Succulent fresh PEI oysters baked on the half shell, topped with a rich, creamy mixture of sautéed spinach, savory cheese (such as Parmesan or Gruyère), and crispy bacon bits, a naturally keto-friendly appetizer.
Key ingredients
Fresh PEI oysters, fresh spinach, heavy cream, Parmesan or Gruyère cheese, bacon bits, garlic, butter, lemon juice, salt, black pepper.
Optional tweaks
Ensure no breadcrumbs or flour are used in the topping mixture. This dish is generally keto-friendly by nature if made without breading.
Watch out for
Some recipes for baked oysters (like Oysters Rockefeller) traditionally include breadcrumbs in the topping, which would need to be omitted for keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.