Morue Salée et Scrunchions de Porc de Terre-Neuve avec Chou Braisé (Version Céto)
Newfoundland Salt Cod and Pork Scrunchions with Braised Cabbage (Keto Modified)
Yes, with a tweak: absolutely no brewis (hardtack). About 7g net carbs per serving.
What it is
A classic Newfoundland dish featuring rehydrated salt cod and crispy pork scrunchions (fried salt pork bits), traditionally served with hardtack. Here, modified to be served with savory braised cabbage.
Key ingredients
Salt cod, salt pork (fatback), green cabbage, onions, butter, water, salt, pepper.
How to make it keto
Absolutely no brewis (hardtack). Request braised cabbage or other low-carb vegetables instead of high-carb sides. Ensure no sugary glazes on the cabbage.
Watch out for
Brewis (hardtack), high-carb side dishes, potential added sugars in braised cabbage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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