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All cuisines › Canadian

Omelette aux Champignons Sauvages et Gruyère

Wild Mushroom and Gruyère Omelette

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Canadian dishes.

Keto as servedBalanced Protein/FatEgg
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See photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
30gProtein
42gFat
520Calories

What it is

A fluffy omelette filled with a medley of locally sourced wild mushrooms and melted Gruyère cheese, cooked in butter.

Key ingredients

Eggs, butter, wild mushrooms (e.g., chanterelles, oyster, shiitake), Gruyère cheese, salt, pepper.

Optional tweaks

N/A, inherently keto.

Watch out for

None if prepared without flour/starches.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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