Oursin Frais sur Lit de Glace
Fresh Sea Urchin Roe on Ice
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Canadian dishes.
What it is
Delicate, creamy, and briny sea urchin roe (uni) served chilled on a bed of ice, often with a lemon wedge. A true Canadian delicacy, particularly from Atlantic or Pacific coastal regions.
Key ingredients
Fresh sea urchin roe (uni), lemon wedge.
Optional tweaks
Ensure no bread, crackers, or other carb-containing accompaniments are served.
Watch out for
None, if served plainly as described. Always confirm no hidden sugars or glazes on accompanying garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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