Poitrine de Bœuf Brisket Braisée, Frottement BBQ Céto et Légumes Verts
Slow-Cooked Beef Brisket with Keto BBQ Rub and Braised Greens
Yes, with a tweak: confirm BBQ rub is sugar-free. About 10g net carbs per serving, on the higher side for Canadian food, so watch the portion.
What it is
Tender, slow-cooked Alberta beef brisket seasoned with a savory, sugar-free BBQ rub, served alongside braised collard greens or kale.
Key ingredients
Beef brisket (Alberta), keto BBQ rub (paprika, garlic powder, onion powder, salt, black pepper, erythritol/stevia blend), beef broth, olive oil, cider vinegar, collard greens/kale, bacon fat (for greens).
How to make it keto
Confirm BBQ rub is sugar-free. Ensure no sugary BBQ sauce is served. Request only keto-friendly braised greens, avoiding any root vegetables or sweet glazes.
Watch out for
Hidden sugars in BBQ rubs or marinades, non-keto braising liquid, carby vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.