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All cuisines › Canadian

Poitrine de Bœuf Brisket Braisée, Frottement BBQ Céto et Légumes Verts

Slow-Cooked Beef Brisket with Keto BBQ Rub and Braised Greens

Yes, with a tweak: confirm BBQ rub is sugar-free. About 10g net carbs per serving, on the higher side for Canadian food, so watch the portion.

Needs a tweakHigh FatBeef
KAPhoto coming soon
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10gNet carbs
15gTotal carbs
5gFibre
65gProtein
75gFat
950Calories

What it is

Tender, slow-cooked Alberta beef brisket seasoned with a savory, sugar-free BBQ rub, served alongside braised collard greens or kale.

Key ingredients

Beef brisket (Alberta), keto BBQ rub (paprika, garlic powder, onion powder, salt, black pepper, erythritol/stevia blend), beef broth, olive oil, cider vinegar, collard greens/kale, bacon fat (for greens).

How to make it keto

Confirm BBQ rub is sugar-free. Ensure no sugary BBQ sauce is served. Request only keto-friendly braised greens, avoiding any root vegetables or sweet glazes.

Watch out for

Hidden sugars in BBQ rubs or marinades, non-keto braising liquid, carby vegetable sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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