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All cuisines › Chilean

Almejas al Vapor con Vino Blanco y Ajo

Steamed Clams with White Wine and Garlic

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.

Keto as servedHigh ProteinMussels
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
30gProtein
20gFat
350Calories

What it is

Fresh clams steamed in a savory broth of dry white wine, garlic, olive oil, and fresh parsley. A light and flavorful starter or main course, naturally low in carbs, highlighting the delicate taste of the shellfish.

Key ingredients

Clams, dry white wine, garlic, olive oil, fresh parsley, salt, pepper.

Optional tweaks

None needed. Ensure no flour or other high-carb thickeners are added to the broth, and no sugar is used in preparation.

Watch out for

Use of non-dry white wine, adding sugar to broth, serving with bread or other high-carb accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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