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All cuisines › Chilean

Caldo de Pescado con Cilantro y Limón (Keto - sin Papas ni Arroz)

Keto Fish Broth with Cilantro and Lemon (No Potatoes or Rice)

Yes, with a tweak: ensure no potatoes or rice are added to the broth. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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7gNet carbs
10gTotal carbs
3gFibre
45gProtein
28gFat
450Calories

What it is

A comforting and savory clear fish broth, typically made with a robust white fish like conger or hake, simmered with aromatic vegetables. Served hot, garnished with fresh cilantro and a generous squeeze of lemon. Ensures no potatoes, rice, or other carb-heavy fillers are included.

Key ingredients

White fish (conger or hake), aromatic vegetables, cilantro, lemon

How to make it keto

Ensure no potatoes or rice are added to the broth. Confirm no flour or starch is used to thicken. Request extra olive oil and a generous portion of fish.

Watch out for

Potatoes, rice, or carrots sometimes added. Flour or starch used as a thickener. Hidden sugars in broths or stocks. Always confirm ingredients with the chef.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

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Conger Eel Broth (without Potato or Rice)
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Carrilleras de Cerdo Estofadas con Verduras
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