Chunchules de Cordero al Limón y Ajillo
Lamb Intestines with Lemon and Garlic
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Chilean dishes.
What it is
Crispy and tender lamb intestines (chunchules) pan-fried or grilled with generous amounts of fresh garlic, zesty lemon juice, and chopped parsley. A savory and traditional Chilean delicacy, inherently keto-friendly.
Key ingredients
Lamb intestines, olive oil, fresh garlic, lemon juice, fresh parsley, salt, black pepper.
Optional tweaks
None typically needed, but ensure no breading or high-carb sauces are added. Confirm preparation without any sugar-based marinades.
Watch out for
Unlikely, but always confirm no sugar in marinade or breading.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.