Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Chilean

Chunchules de Cordero al Limón y Ajillo

Lamb Intestines with Lemon and Garlic

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Chilean dishes.

Keto as servedHigh FatLamb
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
45gProtein
55gFat
700Calories

What it is

Crispy and tender lamb intestines (chunchules) pan-fried or grilled with generous amounts of fresh garlic, zesty lemon juice, and chopped parsley. A savory and traditional Chilean delicacy, inherently keto-friendly.

Key ingredients

Lamb intestines, olive oil, fresh garlic, lemon juice, fresh parsley, salt, black pepper.

Optional tweaks

None typically needed, but ensure no breading or high-carb sauces are added. Confirm preparation without any sugar-based marinades.

Watch out for

Unlikely, but always confirm no sugar in marinade or breading.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

Chuletas de Cerdo a la Parrilla con Ensalada
Chuletas de Cerdo a la Parrilla con Ensalada
Grilled Pork Chops with Mixed Salad (Keto)
Chuletas de Cordero a la Parrilla con
Chuletas de Cordero a la Parrilla con
Grilled Lamb Chops with Green Salad
Chunchules a la Parrilla con Pebre
Chunchules a la Parrilla con Pebre
Grilled Intestines with Pebre (without Bread)
Chupe de Mariscos
Chupe de Mariscos
Keto Seafood Gratin
Conejo al Ajillo con Champiñones Salteados
Conejo al Ajillo con Champiñones Salteados
Garlic Rabbit with Sautéed Mushrooms
Conejo Escabechado
Conejo Escabechado
Marinated Rabbit

Other lamb dishes around the world

Rack of Lamb with Rosemary and Garlic
Rack of Lamb with Rosemary and Garlic
Australian
Kaliya Baytinijan Bil Laham
Kaliya Baytinijan Bil Laham
Iraqi
Lammestek med Urter og Grønnsaker
Lammestek med Urter og Grønnsaker
Norwegian
Jagnječji Možgani na Maslu
Jagnječji Možgani na Maslu
Slovenian
Grilované jehněčí kotlety s bylinkami
Grilované jehněčí kotlety s bylinkami
Czech
Geroosterde Lamsschouder
Geroosterde Lamsschouder
Dutch