Chunchules de Vacuno a la Provenzal (Keto)
Beef Intestines Provençal Style (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
Beef chunchules (tripe), prepared tender and often pan-fried or grilled, served with a zesty Provençal-style sauce rich in garlic, fresh parsley, olive oil, and a hint of white wine. A robust and flavorful offal dish.
Key ingredients
Beef intestines (chunchules), garlic, fresh parsley, extra virgin olive oil, dry white wine, lemon juice, salt, black pepper.
Optional tweaks
Ensure no starchy accompaniments. Request extra olive oil.
Watch out for
None specific to the dish itself, but always ensure no starchy side dishes are included by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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