Chupe de Ostiones con Champiñones y Queso (Keto)
Scallop and Mushroom Au Gratin (Keto)
Yes, with a tweak: confirm NO breadcrumbs, crackers, or flour are used for thickening or topping. About 8g net carbs per serving.
What it is
A rich and creamy gratin made with succulent scallops and sautéed mushrooms, enveloped in a luscious heavy cream sauce, seasoned with white wine and Parmesan cheese, then baked until bubbly and golden brown. Served hot in individual ramekins.
Key ingredients
Scallops, mushrooms, heavy cream, white wine, Parmesan cheese, butter, onion, garlic, salt, pepper, paprika.
How to make it keto
Confirm NO breadcrumbs, crackers, or flour are used for thickening or topping. Request extra cheese and butter.
Watch out for
Hidden flour or breadcrumbs for thickening or as a topping. Small amounts of wine residual sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
