Costillar Ahumado con Puré Rústico de Zapallo Italiano y Apio (Keto)
Smoked Pork Ribs with Rustic Zucchini and Celery Puree (Keto)
Yes, with a tweak: ensure smoking rub is sugar-free. About 15g net carbs per serving, on the higher side for Chilean food, so watch the portion.
What it is
Succulent, slow-smoked pork ribs, falling off the bone, seasoned with a savory rub. Served alongside a rich and creamy rustic puree made from tender zucchini (zapallo italiano) and celery, blended with butter and a touch of cream.
Key ingredients
Smoked pork ribs, zucchini, celery, butter, cream
How to make it keto
Ensure smoking rub is sugar-free. Request puree made with butter/cream and no potatoes or other high-carb vegetables. No sugary glazes on the ribs.
Watch out for
Sugary rubs or glazes on ribs, hidden sugars in sauces, potatoes or cornstarch in puree.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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