Ensalada de Apio, Palta y Nueces
Celery, Avocado, and Walnut Salad
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.
KAPhoto coming soon
See photos of this dish ›4gNet carbs
10gTotal carbs
6gFibre
5gProtein
45gFat
450Calories
What it is
A refreshing and satisfying salad featuring crisp celery stalks, creamy avocado cubes, and crunchy toasted walnuts. Dressed simply with extra virgin olive oil and fresh lemon juice.
Key ingredients
Celery, avocado, walnuts, extra virgin olive oil, lemon juice, salt, black pepper.
Optional tweaks
Ensure no sugary dressings or non-keto additions are used.
Watch out for
Sugary industrial salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
Costillar de Cerdo Asado con Ensalada Verde
Roasted Pork Ribs with Mixed Green Salad
Costillas de Cerdo Ahumadas con Ensalada
Smoked Pork Ribs with Green Salad
Crudo
Chilean Steak Tartare
Ensalada de Cochayuyo con Tomate y Cebolla
Seaweed Salad with Tomato and Onion
Erizos
Sea Urchins
Estofado de Vacuno con Vegetales Keto
Beef Stew with Keto Vegetables