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All cuisines › Chilean

Ensalada de Apio, Palta y Nueces

Celery, Avocado, and Walnut Salad

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
10gTotal carbs
6gFibre
5gProtein
45gFat
450Calories

What it is

A refreshing and satisfying salad featuring crisp celery stalks, creamy avocado cubes, and crunchy toasted walnuts. Dressed simply with extra virgin olive oil and fresh lemon juice.

Key ingredients

Celery, avocado, walnuts, extra virgin olive oil, lemon juice, salt, black pepper.

Optional tweaks

Ensure no sugary dressings or non-keto additions are used.

Watch out for

Sugary industrial salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

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Costillas de Cerdo Ahumadas con Ensalada
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Smoked Pork Ribs with Green Salad
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Chilean Steak Tartare
Ensalada de Cochayuyo con Tomate y Cebolla
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Seaweed Salad with Tomato and Onion
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Estofado de Vacuno con Vegetales Keto
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Beef Stew with Keto Vegetables

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