Ensalada de Atún con Mayonesa y Apio
Tuna Salad with Mayonnaise and Celery
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.
What it is
A simple yet satisfying salad made with canned tuna (typically oil-packed or in water), creamy mayonnaise, and crisp celery, often seasoned with salt and pepper. It's a popular light lunch or appetizer.
Key ingredients
Canned tuna in oil or water, mayonnaise, celery, salt, black pepper.
Optional tweaks
Confirm no added sugar in mayonnaise; request no high-carb additions like corn, peas, or potatoes.
Watch out for
Sugar in commercial mayonnaise, hidden high-carb vegetables if not specified (e.g., corn, carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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