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All cuisines › Chilean

Ensalada de Camarones, Palta, Tomate y Cilantro (Keto)

Shrimp, Avocado, Tomato, and Cilantro Salad (Keto)

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.

Keto as servedHigh FatShrimp
KAPhoto coming soon
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6gNet carbs
12gTotal carbs
6gFibre
30gProtein
50gFat
600Calories

What it is

A refreshing and vibrant salad featuring succulent cooked shrimp, creamy avocado, fresh diced tomatoes, and aromatic cilantro, typically dressed simply with olive oil and lime juice. Naturally keto-friendly and rich in healthy fats.

Key ingredients

Cooked shrimp, avocado, tomatoes, red onion, cilantro, lime juice, extra virgin olive oil, salt, pepper.

Optional tweaks

Ensure no corn, potatoes, or other starchy vegetables are added. Request a simple dressing of olive oil and lime/lemon, avoiding sugary vinaigrettes.

Watch out for

Tomatoes and red onion contribute a small amount of carbohydrates. Always check salad dressings for hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

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Costillar de Cerdo Asado con Ensalada Verde
Roasted Pork Ribs with Mixed Green Salad
Costillas de Cerdo Ahumadas con Ensalada
Costillas de Cerdo Ahumadas con Ensalada
Smoked Pork Ribs with Green Salad
Crudo
Crudo
Chilean Steak Tartare
Ensalada de Cochayuyo con Tomate y Cebolla
Ensalada de Cochayuyo con Tomate y Cebolla
Seaweed Salad with Tomato and Onion
Erizos
Erizos
Sea Urchins
Estofado de Vacuno con Vegetales Keto
Estofado de Vacuno con Vegetales Keto
Beef Stew with Keto Vegetables

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