Lomo a lo Pobre (Keto - sin papas)
Grilled Sirloin Steak with Fried Egg, Caramelized Onion and Green Salad (Keto)
Yes, with a tweak: omit french fries. About 13g net carbs per serving, on the higher side for Chilean food, so watch the portion.
What it is
A classic Chilean dish featuring a generous grilled sirloin steak, topped with a fried egg and slowly caramelized onions, served with a fresh green salad instead of traditional french fries.
Key ingredients
Sirloin steak, eggs, red onions, olive oil, butter, salt, pepper, mixed green leaves (lettuce, spinach), tomatoes, avocado, vinegar.
How to make it keto
Omit french fries. Ensure onions are caramelized slowly with minimal added sugar (restaurants might use a pinch, confirm no added sugar). Request a side of green salad instead of other carb-heavy sides.
Watch out for
Onions are cooked down, increasing natural sugars. Ensure no added sugar for caramelization. Large portion of salad tomatoes can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
