Longaniza con Queso Fundido
Grilled Sausage with Melted Cheese
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
Grilled Chilean longaniza (pork sausage), known for its rich flavor and fat content, topped with a generous layer of melted cheese. Often served as a popular 'picoteo' (appetizer) in Chilean restaurants and homes.
Key ingredients
Longaniza (pork sausage), cheese (e.g., mantecoso, chanco), olive oil (for grilling if not self-basting).
Optional tweaks
Ensure no hidden sugars or high-carb fillers in the longaniza or cheese. Request a simple preparation without any bread or high-carb accompaniment.
Watch out for
Some commercial longanizas may contain small amounts of sugar or fillers. Always confirm ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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