Mollejas de Cordero al Verdeo (Keto)
Lamb Sweetbreads with Scallion Sauce (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
Delicate and rich lamb sweetbreads, typically pan-fried until golden and crispy, accompanied by a vibrant 'al verdeo' sauce made with tender sautéed scallions (spring onions) and a touch of heavy cream.
Key ingredients
Lamb sweetbreads, scallions (green onions), heavy cream, butter, olive oil, salt, black pepper.
Optional tweaks
Request no high-carb thickeners (flour/cornstarch) in the sauce. Ensure no starchy sides are served.
Watch out for
Thickening agents in cream sauces. Scallions contain some carbs, but generally low-carb friendly in typical portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
