Ostras a la Parmesana (Keto - sin Pan Rallado)
Parmesan Baked Oysters (Keto - no breadcrumbs)
Yes, with a tweak: ensure absolutely no breadcrumbs (pan rallado) are used in the topping. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.
What it is
Fresh oysters baked in their shell with a rich topping of butter, a hint of white wine, and a generous layer of grated Parmesan cheese, broiled until golden and bubbly.
Key ingredients
Fresh oysters, Parmesan cheese, butter, white wine, salt, pepper.
How to make it keto
Crucially, ensure absolutely no breadcrumbs (pan rallado) are used in the topping. Confirm no sugar in the white wine or sauce.
Watch out for
Breadcrumbs are a very common addition for texture in this dish. Some restaurants might use sweet white wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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