All cuisines › Chilean

Palta con Tomate y Huevo Duro

Avocado with Tomato and Hard-Boiled Egg Salad

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.

Keto as servedBalanced Protein/FatEgg

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4gNet carbs

12gTotal carbs

8gFibre

15gProtein

40gFat

450Calories

What it is

A simple yet satisfying salad featuring sliced ripe avocado, fresh tomatoes, and quartered hard-boiled eggs, drizzled with olive oil and seasoned with salt and pepper.

Key ingredients

Avocado, tomatoes, hard-boiled eggs, olive oil, salt, pepper.

Optional tweaks

None needed.

Watch out for

Minimal carbohydrates from tomato. Ensure no sugary dressing is used beyond simple oil and vinegar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.