Pescado a la Plancha con Pebre de Palta y Ají Verde
Grilled Fish with Avocado and Green Chili Pebre
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
A fresh piece of white fish (e.g., Merluza, Corvina, Reineta) grilled to flaky perfection, topped with a vibrant and zesty pebre (Chilean salsa) made from fresh avocado and spicy green chilies. Light, healthy, and flavorful.
Key ingredients
White fish fillet, avocado, green bell pepper (or ají verde/ají cristal), red onion (small amount), fresh cilantro, olive oil, fresh lemon juice, sea salt, black pepper.
Optional tweaks
Ensure no sugary marinades are used for the fish. Confirm pebre is made without any high-carb additions like corn or bread.
Watch out for
Red onion, green bell pepper (natural carbs, usually in small amounts).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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