Pescado a lo Macho (Keto - sin papas ni arroz, salsa sin espesante de harina)
Keto Spicy Seafood Sauce Fish Fillet (without potatoes, rice, or flour-thickened sauce)
Yes, with a tweak: specify no potatoes or rice. About 8g net carbs per serving.
What it is
A pan-fried white fish fillet topped with a vibrant, creamy, and spicy mixed seafood sauce. This keto version omits the traditional potato and rice accompaniment and ensures the rich sauce is thickened without flour or starches, focusing on cream and seafood reduction.
Key ingredients
White fish fillet (e.g., Reineta, Corvina), mixed seafood (shrimp, calamari, mussels), heavy cream, aji amarillo paste (low carb), garlic, onion, butter, olive oil, white wine (optional, minimal carb impact), fish broth, cilantro, salt, pepper.
How to make it keto
Specify no potatoes or rice. Confirm the sauce is made without flour or cornstarch (request reduction or xanthan gum if available). Ask for a generous portion of fish and seafood.
Watch out for
Aji amarillo paste can have some carbs, hidden sugars in pre-made sauces, flour/starch in sauce if not explicitly removed, small amounts of onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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