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All cuisines › Chilean

Pollo a la Cacerola con Hongos y Pimentones (Keto)

Braised Chicken with Mushrooms and Bell Peppers (Keto)

Yes, with a tweak: confirm no flour or other thickeners are used in the sauce. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatChicken
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8gNet carbs
12gTotal carbs
4gFibre
55gProtein
48gFat
680Calories

What it is

Tender chicken pieces (typically thighs or drumsticks) braised slowly in a savory sauce with earthy mushrooms and colorful bell peppers. A comforting, home-style dish, served without starchy sides like rice or potatoes to fit a keto diet.

Key ingredients

Chicken thighs, mushrooms, bell peppers (various colors), onion, garlic, olive oil, chicken broth, white wine (optional), oregano, thyme, salt, pepper.

How to make it keto

Confirm no flour or other thickeners are used in the sauce. Ensure no potatoes, rice, or other carb-heavy accompaniments are served.

Watch out for

Bell peppers and mushrooms contain some carbohydrates. Ensure no hidden sugars in the braising liquid or sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

Pino de Champiñones con Huevo Duro
Pino de Champiñones con Huevo Duro
Mushroom and Hard-Boiled Egg Filling
Pino de Pollo con Huevo Duro y Aceitunas
Pino de Pollo con Huevo Duro y Aceitunas
Chicken Filling with Hard-Boiled Egg and Olives
Plateada al Horno con Puré de Zapallo
Plateada al Horno con Puré de Zapallo
Oven-Baked Flank Steak with Zucchini Puree
Pollo a la Mostaza con Crema y Hongos
Pollo a la Mostaza con Crema y Hongos
Creamy Mustard Chicken with Mushrooms
Pollo al Cognac con Champiñones
Pollo al Cognac con Champiñones
Chicken in Cognac Sauce with Mushrooms
Pollo Al Pilpil
Pollo Al Pilpil
Garlic Chili Chicken in Olive Oil

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