Pollo al Limón con Alcaparras y Mantequilla (Keto)
Lemon Chicken with Capers and Butter (Keto)
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.
What it is
Pan-seared chicken breast or thigh cooked in a tangy and rich sauce of lemon juice, butter, and briny capers. A light and flavorful main course.
Key ingredients
Chicken breast or thigh, butter, lemon juice, capers, chicken broth, olive oil, parsley, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Request no carby sides.
Watch out for
Some caper brands or broths might contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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