Pulpo Salteado con Olivas y Alcaparras (Keto)
Sautéed Octopus with Olives and Capers (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender pieces of cooked octopus, expertly sautéed with aromatic garlic, briny black olives, tangy capers, extra virgin olive oil, and a splash of dry white wine for a bright, flavorful dish.
Key ingredients
Cooked octopus, garlic, black olives, capers, extra virgin olive oil, dry white wine, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no starchy accompaniments. Request extra olive oil.
Watch out for
Watch for any hidden thickeners in the sauce (unlikely for this simple preparation).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
