Revuelto de Riñones de Vacuno con Cebolla y Ají
Scrambled Beef Kidneys with Onion and Chili
Yes, keto as served. About 7g net carbs per serving.
What it is
A rustic and flavorful dish featuring tender pieces of beef kidney, sautéed with sliced onions and spicy ají verde (Chilean green chili), then scrambled with eggs until just set. A robust and satisfying offal preparation.
Key ingredients
Beef kidneys, onion, ají verde (Chilean green chili), eggs
Optional tweaks
Confirm no potatoes or rice are served with the dish. Ensure cooking fat is olive oil or lard, not vegetable oil.
Watch out for
Often served with bread or potatoes. Excessive onions can increase carb count. Hidden sugars in pre-made sauces (unlikely for this specific dish, but always possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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