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All cuisines › Chilean

Riñones Salteados con Cebolla y Pimentones Asados

Sautéed Kidneys with Onion and Roasted Bell Peppers

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
12gTotal carbs
3gFibre
55gProtein
45gFat
680Calories

What it is

Tender beef kidneys quickly sautéed to perfection with caramelized red onions and sweet roasted bell peppers, seasoned with a blend of herbs and spices. A robust and flavorful offal dish.

Key ingredients

Beef kidneys, extra virgin olive oil, red onion, bell peppers (red, yellow, roasted), garlic, fresh parsley, dry white wine, paprika, sea salt, black pepper.

Optional tweaks

Ensure no potatoes or other starchy accompaniments are served. Confirm no added sugars in the sauce or cooking process.

Watch out for

Onion, bell peppers (natural carbs), white wine (negligible after reduction).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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