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All cuisines › Chilean

Salpicón de Cerdo (Keto - sin papas)

Pork Salpicón (No Potatoes)

Yes, with a tweak: explicitly request no potatoes. About 8g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
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8gNet carbs
12gTotal carbs
4gFibre
60gProtein
45gFat
680Calories

What it is

A refreshing and hearty salad featuring generous chunks of seasoned, cooked pork (often leftover roast pork or pernil) tossed with diced tomatoes, onions, bell peppers, hard-boiled eggs, and a zesty vinaigrette. Traditional potatoes are omitted.

Key ingredients

Cooked pork (e.g., pernil, roast pork), tomato, red onion, bell peppers (green/red), hard-boiled eggs, cilantro, olive oil, red wine vinegar, salt, pepper.

How to make it keto

Explicitly request no potatoes. Confirm vinaigrette is sugar-free.

Watch out for

Hidden sugars in dressing; traditional potato inclusion if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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