Salpicón de Locos (Keto - sin papas)
Abalone Salad (Keto - no potatoes)
Yes, with a tweak: ensure no potatoes are included. About 9g net carbs per serving.
What it is
A refreshing cold salad featuring tender, cooked Chilean abalone ('locos') sliced and mixed with fresh red onion, cilantro, and red bell pepper, dressed simply with lemon juice and olive oil. Traditionally served with potatoes, this keto version omits them.
Key ingredients
Cooked abalone (locos), red onion, cilantro, red bell pepper, lemon juice, olive oil, salt, pepper.
How to make it keto
Crucially, ensure no potatoes are included.
Watch out for
Red onion and bell pepper content (can be significant if large quantities), any hidden sugars in dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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