姜葱焗蚝
Baked Oysters with Ginger & Scallion
Yes, with a tweak: request no sugar and no starch in the sauce. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
Fresh oysters baked or broiled (often in their shells) with a fragrant topping of ginger, scallions, and a light savory sauce.
Key ingredients
Oysters, ginger, scallions, cooking oil, light soy sauce, white pepper.
How to make it keto
Request no sugar and no starch in the sauce. Ensure no breading or flour is used for baking.
Say this to the waiter (Chinese)
姜葱焗蚝，酱汁不要放糖和淀粉。焗的时候不要用面包糠或面粉。
For the 姜葱焗蚝, please ensure no sugar, starch in the sauce, and no breading or flour.
Watch out for
Hidden sugar/starch in sauce/marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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