盐焗鸡脚
Salt-Baked Chicken Feet
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Chinese dishes.
What it is
Chicken feet seasoned with salt and spices, then 'baked' in a bed of hot salt until tender and flavorful. Rich in collagen, offering a unique texture.
Key ingredients
Chicken feet, coarse salt, star anise, bay leaves, Sichuan peppercorns, ginger, cooking wine.
Optional tweaks
None typically needed, as this dish is inherently low-carb. Ensure no sugar is added to the seasoning mix.
Say this to the waiter (Chinese)
这份盐焗鸡脚，请确认调味里不要加糖。
Please ensure no sugar is added to the seasoning for the 盐焗鸡脚.
Watch out for
None, unless unusual sugar is added to the seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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