豉汁蒸豆腐鱼
Steamed Fish with Tofu and Fermented Black Beans
Yes, keto as served. About 7g net carbs per serving.
What it is
Fresh fish (often a white fish fillet) steamed with silken tofu, savory fermented black beans, garlic, ginger, and a light soy sauce.
Key ingredients
Fish fillet (e.g., cod, tilapia), silken tofu, fermented black beans, garlic, ginger, light soy sauce, cooking oil, scallions.
Optional tweaks
Request minimal light soy sauce, ensure no added sugar or cornstarch in the sauce.
Say this to the waiter (Chinese)
豉汁蒸豆腐鱼请少放点生抽，酱汁里不要加糖和淀粉，可以吗？
For 豉汁蒸豆腐鱼, please use minimal light soy sauce. Confirm no added sugar or cornstarch in the sauce.
Watch out for
Soy sauce (sugar/wheat), fermented black beans (trace carbs), potential hidden sugars in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
