豉椒炒蚬 (无糖无淀粉)
Stir-fried Clams with Black Bean Sauce (No Sugar, No Starch)
Yes, with a tweak: request no sugar and no cornstarch in the sauce. About 9g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Fresh clams stir-fried with pungent fermented black beans, garlic, and bell peppers.
Key ingredients
Clams, fermented black beans, garlic, ginger, bell peppers (green/red), scallions, soy sauce, cooking oil.
How to make it keto
Request no sugar and no cornstarch in the sauce. Ask for low-carb bell peppers.
Say this to the waiter (Chinese)
豉椒炒蚬这份菜，麻烦酱汁不要放糖，也不要勾芡。另外，请问可以选用低碳的灯笼椒吗？
For the 豉椒炒蚬, please make the sauce without sugar or cornstarch. Can you use low-carb bell peppers?
Watch out for
Sugar/starch in black bean sauce, cornstarch for thickening, high-carb bell peppers in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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