长豆角炒肉
Stir-fried Long Beans with Pork (Keto Modified)
Yes, with a tweak: request no sugar and no cornstarch or other thickeners in the sauce. About 7g net carbs per serving.
What it is
Fresh, vibrant long beans (yardlong beans) stir-fried with savory slices of pork, garlic, and a light, umami-rich sauce.
Key ingredients
Long beans, pork slices (e.g., pork belly or shoulder), garlic, cooking oil, soy sauce, Shaoxing wine, salt.
How to make it keto
Request no sugar and no cornstarch or other thickeners in the sauce. Confirm no high-carb additions like potato slices.
Say this to the waiter (Chinese)
长豆角炒肉的酱汁不要加糖、勾芡。也请不要加土豆片等高碳水配料，谢谢。
For the 长豆角炒肉, please ensure no sugar or thickeners in the sauce, and no potato slices or other high-carb additions.
Watch out for
Sauces often contain sugar and cornstarch. Long beans are generally lower carb, but portion control is still important.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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