Posta de Cerdo en Salsa (Keto Modificada)
Pork Pot Roast in Savory Sauce (Keto)
Yes, with a tweak: ensure the sauce is made without sugar, panela, or flour-based thickeners. About 12g net carbs per serving, on the higher side for Colombian food, so watch the portion.
What it is
A slow-cooked pork roast, often pork shoulder or loin, simmered in a rich, savory sauce infused with Colombian spices and herbs. Served with a fresh green salad or keto-friendly sautéed vegetables.
Key ingredients
Pork roast, Colombian spices, herbs, green salad or sautéed vegetables
How to make it keto
Ensure the sauce is made without sugar, panela, or flour-based thickeners. Request a side of green salad or low-carb steamed/sautéed vegetables instead of rice or potatoes.
Watch out for
Sugar or panela in the sauce for sweetness, flour as a thickener, traditional high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Colombian menuAll 164 Colombian dishes ›
