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All cuisines › Costa Rican

Churrasco a la Parrilla con Ensalada Fresca

Grilled Skirt Steak with Fresh Salad

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
9gTotal carbs
4gFibre
55gProtein
50gFat
690Calories

What it is

A tender and flavorful skirt steak (churrasco) expertly grilled, served with a large, crisp green salad featuring fresh lettuce, cucumber, and bell peppers, dressed with olive oil and vinegar. This dish highlights the quality of the beef and fresh local produce.

Key ingredients

Skirt steak, lettuce, cucumber, bell peppers, olive oil, vinegar

Optional tweaks

Ensure steak is simply grilled without sugary marinades. Request plain oil and vinegar for salad dressing, no added sugar. Omit all traditional starchy sides.

Watch out for

Marinades for steak, sugar in salad dressing, inclusion of high-carb vegetables in salad (e.g., corn, carrots), cross-contamination.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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Chuletillas de Cerdo a la Plancha con
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Grilled Pork Chops with Sautéed Vegetables (Keto Style)
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Beef Consommé
Costillas de Cerdo Asadas
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Grilled Pork Ribs
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Braised Beef Ribs (Keto Style)

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