Conejo Guisado al Ajillo con Vegetales Keto
Stewed Rabbit in Garlic Sauce with Keto Vegetables
Yes, with a tweak: request no flour or cornstarch as thickeners for the sauce. About 10g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.
What it is
Tender pieces of rabbit stewed in a rich garlic-infused sauce with a selection of low-carb vegetables such as bell peppers, onions, and green beans. A hearty and flavorful dish often found in rural eateries.
Key ingredients
Rabbit meat, garlic, onions, bell peppers, green beans, chicken broth, olive oil, white wine (optional), cilantro, salt, pepper.
How to make it keto
Crucially, request no flour or cornstarch as thickeners for the sauce. Specify only low-carb vegetables and no added sugar. Ensure no potatoes or carrots are used.
Watch out for
Flour/cornstarch thickeners in the sauce, inclusion of starchy vegetables (e.g., potatoes, carrots), hidden sugars in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
