Corazón de Pollo a la Plancha
Grilled Chicken Hearts
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
What it is
Flavorful chicken hearts, marinated lightly and grilled to tender perfection. A popular and protein-rich 'boca' (appetizer) or simple meal, often served with a squeeze of fresh lime.
Key ingredients
Chicken hearts, olive oil, garlic, lime juice, salt, black pepper, cumin.
Optional tweaks
Ensure no sugary marinades are used in the preparation process. Request extra lime wedges and explicitly skip any high-carb accompaniments.
Watch out for
Sugary marinades if not prepared fresh or in-house. Ensure it's served without traditional high-carb sides such as rice, beans, or tortillas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.