Corazón de Res en Salsa de Hongos
Beef Heart in Mushroom Sauce
Yes, with a tweak: ensure no flour or starch thickeners are used in the sauce. About 11g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.
What it is
Sliced beef heart, a flavorful and nutritious cut, prepared in a rich, creamy mushroom sauce with herbs and garlic.
Key ingredients
Beef heart, butter, heavy cream, mushrooms (cremini/button), onion, garlic, beef broth, parsley, salt, black pepper.
How to make it keto
Ensure no flour or starch thickeners are used in the sauce. Confirm no added sugar.
Watch out for
Hidden starches in sauce, small amount of carbs from mushrooms/onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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