Ensalada de Pescado con Aguacate y Palmito (Estilo Keto)
Keto Fish Salad with Avocado and Heart of Palm
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
A light and refreshing salad featuring flaked white fish (e.g., cod, mahi-mahi) combined with creamy avocado, crunchy hearts of palm, bell peppers, and red onion. Dressed simply with olive oil and lime juice, it's a vibrant and satisfying meal.
Key ingredients
Cooked white fish (flaked), avocado, hearts of palm (canned/fresh), red onion, bell peppers, cilantro, olive oil, lime juice, salt, pepper.
Optional tweaks
Ensure no sugary marinades or dressings are used. Request extra avocado for healthy fats and a generous drizzle of olive oil.
Watch out for
Sugary dressings, high-carb marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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