Ensalada de Pollo Desmenuzada con Aguacate y Pimientos (Estilo Keto)
Shredded Chicken Salad with Avocado and Bell Peppers (Keto Style)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
A refreshing and satisfying Costa Rican-inspired salad featuring tender, cooked chicken breast, shredded and mixed with creamy avocado, colorful bell peppers (pimientos), crisp red onion, and fresh cilantro. Dressed simply with lime juice and olive oil, it's a perfect light yet filling keto meal.
Key ingredients
Cooked chicken breast (shredded), avocado, red bell pepper, green bell pepper, red onion, fresh cilantro, lime juice, olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary dressings or croutons are added. Request a simple oil and vinegar/lime dressing.
Watch out for
Potential for hidden sugars in pre-made dressings. Natural carbs from vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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