Fritada de Cerdo (Estilo Keto)
Fried Pork Bits (Keto Style)
Yes, with a tweak: request no tortillas, no yucca, no plantains, and no rice. About 3g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
What it is
Crispy, savory pieces of pork (often from shoulder or loin), fried until golden and tender, typically seasoned with garlic and salt. Traditionally served with yucca or tortillas.
Key ingredients
Pork meat, pork fat or vegetable oil, garlic, salt, black pepper, cumin.
How to make it keto
Request no tortillas, no yucca, no plantains, and no rice. Ask for a simple green salad (with oil and vinegar dressing) or steamed green vegetables as a low-carb accompaniment.
Watch out for
The main carb risk is the traditional starchy accompaniments. Ensure no hidden sugars in any seasoning blends or marinades. Confirm it is purely pork and not breaded or battered.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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