Guiso de Espárragos con Tocino
Asparagus and Bacon Sauté
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
9gTotal carbs
4gFibre
22gProtein
40gFat
450Calories
What it is
Fresh asparagus sautéed with crispy bacon, garlic, and a touch of onion. This simple yet flavorful dish is a perfect keto side or light meal, offering a good balance of healthy fats and fiber.
Key ingredients
Asparagus, bacon, garlic, onion, olive oil or bacon fat, salt, pepper.
Optional tweaks
Ensure no other high-carb vegetables are included. Ask for generous bacon.
Watch out for
None if prepared simply. Small amounts of onion can add minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
Gallo de Morcilla
Blood Sausage with Avocado (No Tortilla)
Gallo de Salchichón
Cured Sausage with Avocado (No Tortilla)
Guacamole con Vegetales Crudités
Guacamole with Vegetable Crudités
Guiso de Res con Vegetales
Keto Beef and Vegetable Stew
Higadillas de Pollo Encebolladas
Chicken Livers with Sautéed Onions (Keto Style)
Hígado a la Plancha con Vegetales Salteados
Grilled Liver with Sautéed Vegetables (Keto Style)