Higadillas de Pollo al Ajillo (Estilo Keto)
Keto Chicken Livers in Garlic Sauce
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Costa Rican dishes.
What it is
Succulent chicken livers sautéed in a rich garlic-infused olive oil sauce with a hint of white wine (optional) and fresh parsley. A popular 'boca' (appetizer) or main dish, offering a distinctive and robust flavor.
Key ingredients
Chicken livers, olive oil, garlic, white wine (optional, small amount), fresh parsley, salt, pepper.
Optional tweaks
Ensure no flour is used to thicken the sauce and no bread or crackers are served alongside. Request extra olive oil for a richer fat content.
Watch out for
Flour as a thickener, too much wine (though usually negligible for flavor), high-carb accompaniments like bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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