Huevos con Chorizo (Estilo Keto)
Eggs with Costa Rican Sausage (Keto Style)
Yes, with a tweak: explicitly request no tortillas, gallo pinto (rice and beans), or plantains. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
A hearty breakfast or light meal featuring scrambled eggs mixed with generous chunks of flavorful Costa Rican chorizo sausage, often sautéed with a sofrito of onions and bell peppers. Served without traditional high-carb sides.
Key ingredients
Eggs, Costa Rican chorizo, onion, bell pepper, garlic, cooking oil/lard, salt, pepper.
How to make it keto
Explicitly request no tortillas, gallo pinto (rice and beans), or plantains. Confirm that the chorizo used does not contain excessive hidden sugars or fillers (most authentic chorizo is low-carb).
Watch out for
High-carb side dishes like tortillas, gallo pinto, or plantains typically served with eggs. Some inexpensive chorizo brands may contain minimal hidden sugars or starch fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
