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All cuisines › Costa Rican

Mollejas de Cerdo al Ajillo con Espárragos Asados

Pork Sweetbreads with Garlic and Roasted Asparagus

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Costa Rican dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
6gTotal carbs
3gFibre
35gProtein
50gFat
600Calories

What it is

Tender pork sweetbreads sautéed in garlic-infused olive oil, served alongside lightly roasted asparagus spears. A savory and rich dish, naturally low in carbs.

Key ingredients

Mollejas de cerdo, aceite de oliva extra virgen, ajo picado, espárragos, perejil fresco, sal, pimienta negra.

Optional tweaks

Ensure no starchy sides like rice or potatoes are served. Confirm cooking oil is keto-friendly (olive oil, avocado oil, butter).

Watch out for

None if prepared simply as described. Confirm no breading on the mollejas.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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Mollejas de Pollo Encebolladas
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Chicken Gizzards with Onions (Keto Style)
Mollejas de Res a la Plancha
Mollejas de Res a la Plancha
Grilled Beef Gizzards (Keto Style)
Morcilla Frita con Cebolla Caramelizada
Morcilla Frita con Cebolla Caramelizada
Fried Blood Sausage with Keto Caramelized Onions

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