Pescado en Salsa Criolla con Vegetales (Estilo Keto)
Fish Fillet in Creole Sauce with Keto Vegetables (Keto Style)
Yes, with a tweak: ensure no added sugar in the 'salsa criolla'. About 8g net carbs per serving.
What it is
A succulent fillet of white fish (such as corvina or snapper) gently simmered in a vibrant 'salsa criolla', a traditional Costa Rican sauce made with fresh tomatoes, white onions, bell peppers, garlic, and cilantro. Served with a generous side of steamed or sautéed keto-friendly vegetables instead of rice or plantains.
Key ingredients
White fish fillet (e.g., corvina, pargo), fresh tomatoes, white onion, green bell pepper, garlic, fresh cilantro, olive oil, fish broth, salt, black pepper, cumin, keto-friendly vegetables (e.g., green beans, zucchini, broccoli).
How to make it keto
Ensure no added sugar in the 'salsa criolla'. Request no rice, potatoes, or other starchy side dishes. Confirm vegetables are keto-friendly.
Watch out for
Natural sugars in tomatoes, potential for added sugar in the sauce. Inclusion of high-carb vegetables if not specified carefully.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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